Silent Nights: The Best Snoring Mouthpiece of 2023

Last updated: September 27th, 2023

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Snoring can disrupt a peaceful night’s sleep, leaving you and your partner feeling exhausted and irritable. But fear not, snoring mouthpieces are an effective solution that can help you tackle this noisy issue and improve your overall sleep quality.

In this blog post, we’ll introduce you to the best snoring mouthpieces of 2023, compare their features, and guide you through the process of selecting the perfect snoring mouthpiece for your needs.

Overview of Top Anti-Snoring Mouthpieces

To help you find the right solution, we’ve researched and compiled a list of the top anti-snoring mouthpieces on the market. Each product offers unique features and benefits, catering to different preferences and requirements:

  1. Best Overall: SnoreRx Plus

  2. No Fitting Required: ZQuiet

  3. Multifaceted Sleep Aid: SleepTight Mouthpiece

  4. Nose Breather’s Choice: Good Morning Snore Solution

In-depth Review of SnoreRx Plus - The Overall Champion

 SnoreRX anti-snoring mouthpiece

Price: $99.99

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Specifications: Mouthpiece Type is Mandibular Advancement Device (MAD). It helps in jaw advancement by stabilizing the lower jaw and moving the jaw forward while you sleep.

  • Material: Copolymer Plastic


  • Customizable and adjustable

  • Open front for ventilation and mouth breathing

  • Made with FDA-cleared copolymer plastic

  • Expected lifespan of up to 1.5 years


  • May cause temporary jaw discomfort or tooth sensitivity

SnoreRx Plus stands out as a cost-effective solution for individuals battling with snoring. This customizable and adjustable mandibular advancement device (MAD) is made with FDA-cleared copolymer plastic, ensuring both safety and durability.

The open front design allows for mouth breathing, providing additional comfort for users. SnoreRx, an anti snoring device, uses the boil and bite method for customization, ensuring a snug fit that gently advances the lower jaw to improve airflow and reduce snoring.

With a variety of anti snoring devices available on the market, SnoreRx offers a reliable option for those seeking relief. However, some users may experience temporary jaw discomfort or tooth sensitivity as they adjust to the device.


  • Comfort: 4/5

  • Effectiveness: 4.5/5

  • Durability: 4/5

  • Value for Money: 5/5

Detailed Analysis of ZQuiet - No Fitting Required

ZQuiet anti-snoring mouthpiece

Price: $69.95 for two (or $39.95 for one)

Check Latest Price for ZQuiet

Specifications: Mouthpiece Type is Mandibular Advancement Device (MAD). It helps in stabilizing lower jaw while you sleep.

  • Material: Soft, flexible material


  • Comfortable to wear

  • Easy to clean

  • FDA cleared


  • May not be suitable for those with severe central sleep apnea or obstructive sleep apnea

  • Lacks custom molding fit

ZQuiet, a product designed by a dentist, shines in terms of user-friendliness and comfort.

With no fitting required, this MAD gently advances the lower jaw to open the airway and reduce snoring. Made from a soft, flexible material, ZQuiet is both comfortable to wear and easy to clean.

Moreover, it has been cleared by the FDA, ensuring its safety and effectiveness. However, ZQuiet may not be the best option for those with severe sleep apnea, who should consult a medical professional for alternative solutions.


  • Comfort: 4.5/5

  • Effectiveness: 4/5

  • Durability: 4/5

  • Value for Money: 4/5

Deep Dive into SleepTight Mouthpiece - A Multifaceted Approach

multifaceted approach of SleepTight mouthpiece

Price: $69.95

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  • Product Type: Both a Mandibular Advancement Device (MAD) and Tongue Retaining Device (TRD) because you can put your tongue through the front opening while keeping your jaw in place


  • Is cleared by the FDA for snoring and mild to moderate sleep apnea

  • Helps you fall asleep faster

  • Promotes relaxation and deep sleep


  • May not be effective against some stop snoring issues such as severe sleep apnea

SleepTight offers more than just the function of a traditional anti-snoring mouthpiece and an anti snore pillow. It provides the following benefits:

  • Promotes deep, relaxing sleep

  • Assists in faster sleep onset and longer sleep duration

  • Addresses the root cause of snoring

  • Creates a soothing environment for better sleep

  • Combines tongue stabilizing and jaw advancement

With SleepTight, you and your partner can finally get the restful sleep you deserve. While SleepTight is cleared to mild to moderate sleep apnea, it’s important to note that it may not be effective against severe sleep apnea. If you suspect you have a more serious sleep disorder, it is essential to consult a medical professional.


  • Comfort: 4/5

  • Effectiveness: 3.5/5

  • Durability: 4/5

  • Value for Money: 4/5

Comprehensive Review of Good Morning Snore Solution - The Nose Breather's Choice

Good Morning Snore Solution anti-snoring mouthpiece

Price: $99.94

Check Latest Price for Good Morning Snore Solution

Specifications: Mouthpieces come in a variety of styles. One type is the Tongue Retaining Device (TRD). It helps retain the user’s tongue during sleep.

  • Material: Dental-grade plastic resin


  • FDA-approved

  • Easy to use

  • No customization or adjustment required

  • Made of dental-grade plastic resin

  • Can be used by those with dentures


  • Requires breathing through the nose, which may be difficult for those with obstructed nasal passages or using nasal strips

  • Not suitable for sleep apnea sufferers

  • It may not be suitable for ‘mouth breathers’

Specifically designed for nose breathers, the Good Morning Snore Solution is a tongue-retaining device (TRD) that serves as an effective snoring solution. Made of dental-grade plastic resin, this FDA-approved device stabilizes the tongue throughout the night, tightening throat muscles and reducing tissue vibration. Its unique design makes it easy to use, and there’s no customization or adjustment required. However, it’s not suitable for sleep apnea sufferers, so consult a medical professional if you suspect you have this condition.


  • Comfort: 4/5

  • Effectiveness: 3.5/5

  • Durability: 4.5/5

  • Value for Money: 4/5

Choosing the Right Anti-Snoring Mouthpiece for You

Selecting the right anti-snoring mouthpiece is crucial for ensuring a comfortable and effective solution. In this section, we’ll discuss the factors you should consider when choosing the best mouthpiece for your needs, including understanding the different types of mouthpieces, considering material and FDA clearance, and weighing cost and durability.

Comprehending the diversity in types of mouthpieces can aid you in making the right selection. There

Understanding Types of Anti-Snoring Mouthpieces: MADs vs TRDs

Mandibular Advancement Devices (MADs) and Tongue Retaining Devices (TRDs) are the two primary types of anti-snoring mouthpieces available. MADs work by advancing the lower jaw to widen the airway and facilitate greater airflow, reducing snoring. TRDs, on the other hand, secure the tongue in place using suction, preventing it from falling back and obstructing the airway. Both types of mouthpieces can be effective in reducing snoring, but each has its pros and cons.

MADs are generally more versatile, allowing for mouth breathing and accommodating any sleep position. However, they can cause jaw pain and tooth sensitivity, and may not be suitable for those with dental issues or severe sleep apnea. TRDs are typically lighter and easier to wear, with fewer side effects, but may not provide the best fit for everyone and can restrict breathing through the mouth.

In the final analysis, a discussion with a medical professional is indispensable to ascertain the most suitable mouthpiece type for you.

Considering Material and FDA Clearance

The composition and FDA clearance of an anti-snoring mouthpiece are key factors influencing its safety and efficacy. High-quality materials, such as dental-grade plastic resin, ensure the mouthpiece is comfortable, durable, and safe for use. It’s also crucial to look for FDA-cleared mouthpieces, as this indicates the product has undergone rigorous testing and meets strict safety standards.

When selecting a mouthpiece, also consider any allergies or sensitivities to materials. Some mouthpieces may be made with latex or BPA, which could cause irritation or discomfort for some users. Opting for a mouthpiece made of hypoallergenic, BPA-free, and latex-free materials can help ensure a comfortable and safe experience.

Weighing Cost and Durability

In addition to other factors, the price and longevity of a mouthpiece should also be factored in during your selection process. While some mouthpieces may be more expensive upfront, they may offer a longer lifespan and better overall value. Over-the-counter MADs and TRDs typically range in price from $50 to $150, but it’s important to weigh the cost against the expected lifespan and effectiveness of the device.

When evaluating cost and durability, also consider any warranty or money-back guarantees offered by the manufacturer. These can provide peace of mind and protection for your investment, ensuring you have a satisfactory experience with your chosen mouthpiece. Look for products with warranties and guarantees, as well as positive user reviews and clinical trial results, to help inform your decision.


In conclusion, finding the right anti-snoring mouthpiece can significantly improve your sleep quality and overall well-being. By understanding the differences between MADs and TRDs, considering material and FDA clearance, and weighing cost and durability, you can make an informed decision and choose the perfect mouthpiece for your needs. Don’t let snoring disrupt your life any longer – invest in a quality anti-snoring mouthpiece and enjoy restful, peaceful sleep.

Frequently Asked Questions

Do mouthpieces really work to stop snoring?

Yes, but anti-snoring mouthpieces and mouthguards are not right for everyone. They may be uncomfortable or even painful at times and may not be effective in treating heavy snoring due to certain conditions.

What is the best device to block out snoring?

For an effective and relatively cheap solution to snoring, foam earplugs are a great option. Alternatively, sound machines and white noise machines, over-the-ear headphones, discrete earbuds, anti-snore nasal dilators, mouthpieces, strips and pillows can also be useful to reduce the sound of snoring.

Can anti-snoring mouthpieces cause jaw pain?

Mouthpieces designed for anti-snoring, such as Mandibular Advancement Devices (MADs) and Tongue Retaining Devices (TRDs), can cause temporary jaw discomfort or tooth sensitivity while users adjust to the device. However, TRDs typically have fewer side effects and may be more comfortable for some users.

Are anti-snoring mouthpieces safe for users with dental implants or dentures?

For users with dental implants or dentures, Mandibular Advancement Devices (MADs) may not be suitable, but Tongue Retaining Devices (TRDs) are safe and effective.

Can I use an anti-snoring mouthpiece if I have sleep apnea?

Yes, it's possible to use an anti-snoring mouthpiece if you have sleep apnea, but it's important to seek medical advice before doing so.