Snoring, a common sleep disruptor, affects millions of people worldwide, leading to sleepless nights and drowsy days. Beyond the noise, it can be a symptom of more serious health conditions like sleep apnea. But worry no more! Help is at hand in the form of anti-snoring mouthpieces, specifically VitalSleep and PureSleep.
These two anti-snoring devices, designed with the latest technology, aim to ensure that you and your partner get a peaceful night’s sleep. But how do you decide which one is best for you? Let’s dive into the world of snoring solutions and explore the comparison of “vitalsleep vs puresleep” to find out!
Snoring Solutions at a Glance
VitalSleep and PureSleep, both hailed as effective anti-snoring devices, are unique in their way, designed to treat snoring by addressing its root cause - the relaxation of tongue and tissues in the mouth and throat. They maintain an open airway during sleep by holding your lower jaw forward, which reduces snoring and enhances sleep quality.
VitalSleep, known for its patented Accu-Adjust System, stands out for its adjustable design, allowing you to find the perfect fit for your mouth. On the other hand, PureSleep, with its unique design, provides a customized fit with its boil-and-bite design, offering increased effectiveness for different bite types.
Prior to further examination of these devices, consulting a sleep specialist for your particular snoring concerns, including central sleep apnea, obstructive sleep apnea, and sleep apnea, would be beneficial. We will now examine both devices in detail.
Best for Adjustable Fit: VitalSleep Anti-Snoring Mouthpiece
VitalSleep Anti-Snoring Mouthpiece, priced at $69.95, offers an adjustable fit for snorers. With its patented Accu-Adjust System, this anti snoring dental device allows for a comfortable and effective solution for snoring, making it one of the most anti snoring devices available.
Crafted from medical-grade materials, it is FDA-cleared for safety, ensuring users a peaceful and restful sleep.
Pros of VitalSleep
The VitalSleep Anti-Snoring Mouthpiece provides a host of benefits. Its adjustability feature contributes significantly to comfort by permitting customization for various bites, jaw shapes, and snoring intensities. In addition to this, the device is made from FDA-approved and medical-grade materials, guaranteeing safety and biocompatibility.
The effectiveness of this device in reducing snoring is another significant advantage. By moving the lower jaw forward, VitalSleep helps maintain an open airway during sleep, thereby reducing snoring and potentially improving central sleep.
Cons of VitalSleep
Despite its many benefits, the VitalSleep Anti-Snoring Mouthpiece does have a few drawbacks. New users may experience some initial discomfort and may need to go through an adjustment period, usually of 2-3 weeks, to become accustomed to wearing the device.
Potential side effects might also include jaw pain, dental discomfort, tooth movement, and increased salivation. Some users have also raised concerns about the adjustment not holding effectively and perceived lower value when comparing its price-point to similar devices.
My Experience with VitalSleep
I found VitalSleep to be a game-changer in my battle against snoring. The device was shipped on the same day I placed the order, and the fitting process was a breeze thanks to the boil-and-bite technique.
I was pleasantly surprised to fall asleep more easily with the device in my mouth. It did take a few days to adjust to the sensation of having something in my mouth while sleeping, but it was a small price to pay for a snore-free night.
In terms of effectiveness, I noticed a significant reduction in my snoring sounds. I woke up feeling more refreshed and energized, which was a clear indication that the product works as intended.
Best for Customized Fit: PureSleep Anti-Snoring Mouthpiece
The PureSleep Anti-Snoring Mouthpiece, priced at $59.95, is a standout option for those looking for a customized fit. It offers a boil-and-bite design, which allows the mouthpiece to mold perfectly to your mouth, making it effective for different bite types and ensuring a peaceful night’s sleep.
Pros of PureSleep
One of the major benefits of PureSleep is its customizable fit. The device is designed with three adjustable settings specifically to accommodate standard bites, overbites, and underbites, thereby increasing its effectiveness in reducing snoring.
In terms of the materials used, PureSleep is made from a rigid outer resin and a pliable inner resin for molding the bite, both free from BPA and latex. This ensures safety and comfort while offering customization.
Cons of PureSleep
Even though PureSleep offers a personalized fit, it’s not without its downsides. New users may initially experience some jaw soreness as they adapt to the device. However, this discomfort generally diminishes with consistent use.
Another potential downside is the relatively small air holes on the device. For those who breathe through their mouth, this may limit airflow and possibly affect sleep quality.
My Experience with PureSleep
My experience with PureSleep was a bit of a mixed bag. The shipping time was significantly longer compared to other anti-snoring devices. The fitting process, albeit time-consuming, resulted in a comfortable fit.
I did not experience any soreness after the first night, which was a pleasant surprise. However, the cleaning process was more demanding due to its custom-fitted design, which made the maintenance a bit tedious compared to other devices.
Navigating Your Anti-Snoring Options
Selecting an anti-snoring mouthpiece isn’t a universal solution. Understanding the mechanics, evaluating comfort and fit, and considering long-term utilization and maintenance are all important.
Hence, before purchasing any of these devices, consulting a sleep specialist to assess which type, if any, might be suitable for your personal needs, is advisable.
Understanding Mouthpiece Mechanics
Anti-snoring mouthpieces fall into two main categories: mandibular advancement devices (MADs) and Tongue Retaining Devices (TRDs). A mandibular advancement device functions by pushing the lower jaw forward to open up the airway, while TRDs work by gripping the tongue and preventing it from falling into the back of the throat.
Choosing between an MAD and a TRD ultimately depends on personal preference. You’ll need to consider whether you prefer the manual jaw advancement of an MAD or the tongue-restraining suction of a TRD.
It’s also worth noting that TRDs are lighter and easier to wear and have fewer associated adverse effects compared to MADs.
Assessing Comfort and Fit
When selecting an anti-snoring mouthpiece, comfort and fit should be prioritized. While some devices may be more comfortable than others, all mouthpieces require a period of adjustment. Some users may experience initial discomfort and may need to go through an adjustment period to get used to the device.
Another factor to consider is safety. Both VitalSleep and PureSleep are made from medical-grade materials and are FDA-approved, ensuring user safety.
The cost range for over-the-counter MADs and TRDs typically falls between $50 and $150 apiece, with PureSleep being more affordable compared to VitalSleep.
Considering Long-Term Use and Care
Concerning long-term usage and maintenance, the average lifespan of a standard anti-snoring mouthpiece typically ranges from 12 to 24 months. However, most individuals may need to replace theirs every six to nine months, particularly if they grind or clench their teeth.
Both VitalSleep and PureSleep require regular cleaning to ensure their longevity. It is recommended to clean them every few days using dish soap and warm water, avoiding harsh chemicals such as bleach or alcohol.
It’s also worth noting that VitalSleep offers a longer lifespan of over two years, exceeding the lifespan of many other snoring devices.
Summary
In conclusion, both VitalSleep and PureSleep offer effective solutions to snoring. VitalSleep stands out for its adjustable design, making it a comfortable and effective solution for snoring. On the other hand, PureSleep’s unique design provides a customized fit, making it effective for different bite types.
While these devices offer promising solutions to snoring, it is important to remember that they are not a one-size-fits-all solution. Individual needs and preferences, as well as consultation with a sleep specialist, should guide your decision. Here’s to a good night’s sleep!
Frequently Asked Questions
How effective is VitalSleep?
VitalSleep has proven to be effective in reducing snoring and improving sleep quality for many users, with over 90% finding success in reducing or eliminating snoring.
Is PureSleep FDA approved?
Yes, PureSleep is FDA approved as a class II medical device, and it can be purchased over the counter without a prescription.
Can you close your mouth with VitalSleep?
VitalSleep may not allow you to fully close your mouth if the teeth impressions are not deep enough or if you have a small mouth. Adjusting the impressions or using a larger size may help, but it's not guaranteed.
How do you clean VitalSleep?
To clean your VitalSleep Mouthpiece, use a toothbrush and toothpaste, denture tablets, or a specialized cleaner and ultrasonic cleaning device produced by the company for a thorough cleaning.
What are the two main types of anti-snoring mouthpieces?
The two main types of anti-snoring mouthpieces are Mandibular Advancement Devices (MADs) and Tongue Retaining Devices (TRDs), which work in different ways to help reduce snoring.
