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Do you or your partner suffer from snoring? For many, snoring can be a real nuisance, affecting the quality of sleep and relationships.
Enter the SnoreMeds Mouthpiece: an affordable and effective solution designed to help both men and women reduce or eliminate snoring.
We bought SnoreMeds and tested it ourselves; our hands-on test and video review are below, followed by the details of how it works and who it suits.
Key Takeaways
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SnoreMeds Mouthpiece is an anti-snoring device designed to reduce snoring through a custom fit and soft thermoplastic material.
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There are two options, a men's size and a women's size. Both are fit using the “boil & bite” method.
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SnoreMeds is a very affordable snoring mouthpiece, with discounts for ordering more than one.
Our Hands-On Test (Video Review)
We bought SnoreMeds and tested it ourselves. The video below shows what you get, the fitting, our tester’s results and cleaning.
- In the box: a spatula for holding the mouthpiece during fitting, a plastic case with the mouthpiece inside (it doubles as the storage case) and directions covering fitting, cleaning and precautions.
- The device: made of a soft material, with two holes at the front that the spatula slots into during fitting. The top is the side with the curved indentation. The front airway opening is about 2 mm.
- Fitting: boil water and turn off the stove (or pour it into a mug), hold the mouthpiece on the spatula in the water for 18 seconds, then seat it on your lower teeth and bite down. Move your lower jaw 3–5 mm forward, press a tight mold around your teeth with your index fingers, then rinse it under cold water or leave it in a bowl of cold water for 30 seconds to set the impression.
- A problem we hit: the airway holes closed up in the hot water during fitting. If the spatula isn’t fully inserted the front airway can collapse, which is likely, and then you can’t breathe through your mouth while wearing it.
- Results: on the first night our tester was still snoring. They refitted it with the lower jaw further forward, and over the next three nights the recordings showed snoring reduced in both loudness and frequency. Overnight oxygen recordings showed normal breathing each night with the device, and better after the refit.
- Cleaning: brush it with a toothbrush and toothpaste under warm water, or use a Polident tablet or mouthwash.
- Verdict from our test: SnoreMeds can reduce snoring when the jaw is advanced to its maximum position, but expect the airway holes to collapse, so you’ll need to breathe through your nose.
One tester’s nights are a real-world example, not a clinical trial. Snoring varies from person to person and night to night, and a snoring app or fingertip oxygen recording is not a sleep test.
Introducing the SnoreMeds Mouthpiece
Men's Single Pack Price: $46.95
Check Latest Price for SnoreMeds Men's
Women's Single Pack Price: $46.95
Check Latest Price for SnoreMeds Women's
SnoreMeds is a simple and effective anti-snoring solution designed for both men and women. The mouthpiece, one of the popular anti snoring mouthpieces, works by gently holding the lower jaw forward, keeping the airway open and reducing snoring.
SnoreMeds belongs to a family of anti-snoring devices called mandibular advancement devices. These are widely recommended by medical professionals as an effective solution for snoring.
In fact, the SnoreMeds mouthpiece is a prime example of a mandibular advancement device that has helped countless individuals achieve a peaceful night’s sleep.
Constructed from soft, malleable thermoplastic material, SnoreMeds is an anti-snoring mouthpiece with both the upper and lower jaw trays connected together.
Founded by Philippa Logan and Michelle Hall-Jones, SnoreMeds has been reviewed by many users as an effective solution for snoring.
Despite SnoreMeds’ assertion of being a simple and effective solution, this snoremeds review will objectively analyze the product against these claims.
Our Analysis Includes
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Its distinct features
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Intended users
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Setup process
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Design
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Material composition
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Functionality
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Customer experience
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Cost-effectiveness.
Intended Usage
The SnoreMeds mouthpiece is recommended for individuals with mild to moderate snoring. However, it is not suitable for those with dental issues, sleep apnea, or those wearing dentures or braces. This means that SnoreMeds may not be the right option for everyone.
Alternative solutions might be more suitable for individuals with dental problems or sleep apnea. When selecting an anti-snoring device, it’s critical to keep your unique needs and circumstances in mind.
Preparing Your SnoreMeds Mouthpiece
SnoreMeds uses the “boil and bite” method for customizing the mouthpiece, allowing users to mold the device to their unique mouth shape at home. The fitting process involves determining the appropriate extension of the lower jaw. This method is not only convenient but also helps ensure a comfortable and secure fit.
During the setup process, the hard plastic “spatula” included with the SnoreMeds mouthpiece serves to:
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Prevent the air holes of the mouthpiece from closing when the user bites down (in our test they closed anyway, so make sure the spatula is fully inserted)
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Ensure that the mouthpiece remains functional
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Allow for comfortable breathing during sleep.
Aesthetics and Material Composition
The SnoreMeds mouthpiece is made from soft, flexible, and hypoallergenic thermoplastic material, which has been approved by the FDA. This latex free material not only ensures comfort but also adds to the durability of the mouthpiece. Being latex and BPA-free, SnoreMeds is suitable for individuals with allergies.
Although the material used in SnoreMeds has been granted FDA clearance, the product itself has not. However, the mouthpiece is not expected to cause any allergies or sensitivities, making it a safe and comfortable option for most users.
Functionality and User Experience
SnoreMeds reduces snoring by holding the lower jaw forward, which keeps the tongue and soft tissue from falling back and narrowing the airway during sleep. It has a small front air hole, about 2 mm, that is meant to allow some mouth breathing.
In practice, don’t count on that air hole. In our test the holes closed up from the hot water during fitting, which the spatula is supposed to prevent if it is fully inserted. With a collapsed airway you have to breathe through your nose, so SnoreMeds is a poor choice if your nose is often blocked (nasal polyps, allergies, a deviated septum). If you mostly breathe through your mouth, a mouthpiece with a larger front opening is a better bet; see the best mouthpieces for mouth breathers.
Getting the best result may take more than one fitting. Our tester only saw a clear improvement after refitting it with the jaw further forward.
Real-life Performance Assessment
In our own test, SnoreMeds didn’t work straight away. After the first night wearing it, our tester was still snoring. They refitted the mouthpiece with the lower jaw further forward, and over the next three nights the recordings showed snoring reduced in both intensity and frequency. Before using SnoreMeds, an overnight oxygen report showed many interruption events; with the device, oxygen reports showed normal breathing each night, and better after the refit.
So our conclusion is that SnoreMeds can reduce snoring, but you may need to fit it with the jaw well forward, close to its maximum position, to get there. The trade-off is that the air holes are likely to collapse during fitting, so you will be breathing through your nose. One tester’s nights are a real-world example, not a clinical result.
Comfort and Fit
SnoreMeds has two options for their customers, depending on gender. The “original” is available for men, while “smallfit” is designed specifically to provide a better fit for women. The smaller size is designed specifically for women and features a deeper bite, alleviating pressure on the upper row of the user’s teeth. This ensures a comfortable fit for users of different genders and mouth sizes.
The mouthpiece is made from a soft and flexible material, which can be easily adjusted to fit the user’s mouth using the “boil and bite” method. This customization process allows for a comfortable and secure fit, tailored to the individual’s unique mouth shape.
Although the SnoreMeds mouthpiece is designed for comfort, some users may experience initial discomfort or challenges while getting used to the device. With patience and adjustments, most users will find the mouthpiece comfortable and effective in reducing snoring.
Value for Money Analysis
Key Factors
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Price: $46.95
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Money-back guarantee: 45-day
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Product lifespan: 4-12 months
SnoreMeds is an affordable and cost-effective solution for snoring. The mouthpiece comes with a significant money-back guarantee, which allows users to try the product risk-free and assess its effectiveness for their specific needs.
The expected lifespan of the SnoreMeds mouthpiece is 4-12 months, a bit less on the shorter side than many mouthpieces which typically last 6-12 months.
With its combination of affordability, effectiveness, and customization, SnoreMeds offers great value for money in the anti-snoring market.
Comparing Alternatives
While SnoreMeds is a budget-friendly and effective option, alternatives like SnoreRx Plus, SleepTight Mouthpiece, and Good Morning Snore Solution (a tongue device) may offer additional features or benefits for specific snoring issues. These alternatives may provide advantages in addressing certain snoring problems, but may also come with a higher price tag.
Evaluating SnoreMeds alongside these alternatives, considering their features, effectiveness, and price, can guide users towards a well-informed decision about the optimal solution for their snoring problems. Balancing the advantages and disadvantages of each option and factoring in personal needs and preferences is crucial.
Ultimately, SnoreMeds stands out as a cost-effective and efficient choice for those seeking relief from mild to moderate snoring. In our own test it reduced snoring once it was refitted with the jaw further forward, which makes it a reasonable budget option for nose breathers.
Summary
In conclusion, the SnoreMeds mouthpiece is a simple, effective, and affordable solution for individuals struggling with snoring. It reduced our tester’s snoring after a refit with more jaw advancement, but the air holes collapsed during fitting, so it suits people who breathe through their nose.
Although some users may experience initial discomfort or fitting issues, with patience and adjustments, the majority will find relief from their snoring problems.
If you or your partner are affected by snoring, consider giving SnoreMeds a try. Its 45-day money-back guarantee gives you time to refit it if the first attempt doesn’t help.
Frequently Asked Questions
How can I stop snoring so loudly?
Lose weight, sleep on your side, raise the head of your bed, use a snoring mouthpiece, nasal strips or an external nasal dilator, treat any nasal congestion or obstruction, limit/avoid alcohol and sedatives, quit smoking, and get enough sleep - these tips can help you prevent or quiet snoring.
Is there a snoring device that works?
There are a number of snoring devices that can be effective. Snoring mouthpieces have proven to be one of the most effective ways to stop snoring. Other options include opening the nasal passage through nose strips or intra-nasal dilators. You may find that using a combination of methods to stop snoring works best.
Can I use SnoreMeds if I have sleep apnea or wear dentures?
No, SnoreMeds is not recommended for people with sleep apnea or who wear dentures.
2026 Update
Reviewed for 2026. Compare it against our top-rated adjustable picks in the best anti-snoring mouthpieces guide.