SnoreMD: The Ultimate Sleep Solution or Just Another Gimmick?

Last updated: November 7th, 2023

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A good night’s sleep is essential for our overall well-being, but snoring can be a major obstacle to achieving that restorative slumber. Does SnoreMD, a popular Australian-made anti-snoring mouthpiece, hold the key to a peaceful and rejuvenating night’s rest? Let’s examine its features, effectiveness, and value to find out.

Key Takeaways

  • Introducing SnoreMD, an anti-snoring device with customizable features for personalized comfort and effectiveness.

  • User experiences have been positive, It is important to consult a healthcare professional before using the product.

  • Cost effective solution which requires regular cleaning and maintenance. Seek advice from a healthcare professional prior to investing in the product.

Introducing SnoreMD


SnoreMD is an innovative anti snoring device that has been specially designed to reduce snoring. It functions by:

  • Keeping the airway open while the user sleeps

  • Allowing for a more restful night’s sleep

  • Boasting a patented dental lab quality design and performance that is unparalleled in addressing sleep apnea and snoring issues

  • Targeting those who suffer from moderate sleep apnea or simply want to put an end to the dreadful snoring sound that can disturb a partner’s sleep

According to the manufacturer, SnoreMD works by repositioning the lower jaw forward, preventing airway blockage that can lead to snoring. It appears to be an alternative to CPAP machines for individuals suffering from moderate sleep apnea. But can it truly live up to these claims? We’ll examine this further.

Setting Up Your SnoreMD

SnoreMD utilizes a boil-and-bite fitting process to ensure a custom fit for each user. The initial step is boiling the mouthpiece in water which softens the material and lets you create an impression of your teeth for a custom fit. This personalized fit is key in lessening the disruptive snoring noise and securing a comfortable sleep.

Once the mouthpiece has been fitted using the boil-and-bite process, you can make incremental adjustments to find the optimal jaw position for snoring reduction.

SnoreMD enables millimeter adjustments to the lower jaw placement, allowing users to experiment with different jaw positions to achieve a more restful night’s sleep.

Setting up SnoreMD is fairly straightforward and doesn’t require any specialized tools. Nevertheless, following the instructions provided diligently and seeking advice from a healthcare professional prior to using the device is advised, especially if you have underlying dental or medical conditions.

The Aesthetics and Mechanics of SnoreMD

SnoreMD’s design is focused on comfort and effectiveness. The device is primarily intended to address snoring issues, although it may provide some relief for those with central sleep apnea. It’s recommended to seek advice from a healthcare professional before using SnoreMD for sleep apnea.

The air gap in SnoreMD serves to divide the upper and lower portions, reducing the sensation of claustrophobia that some users may experience while wearing the mouthpiece. This feature adds to the overall comfort of the device, ensuring a more restful night’s sleep and proper oxygen flow.

The mechanism behind SnoreMD’s snoring reduction is mandibular repositioning, which promotes and maintains the lower jaw in a slightly anterior position, opening the airway and preventing the tongue from falling into the throat. This decreases the probability of soft tissues falling close, vibrating, and leading to a significant reduction in snoring.

Customization Features

One of SnoreMD’s standout features is its customization options. The thermal fit copolymer cushions offer a customized fit and cushioning for the teeth, which can help reduce nighttime teeth grinding and ease pressure on the teeth while sleeping.

The Posi Lock feature also guarantees secure setting adjustments by locking in the chosen setting but still permits easy resetting if needed. This combination of customizable fit and secure adjustments makes SnoreMD a comfortable and effective solution for those seeking relief from snoring.

Putting SnoreMD to the Test

User experiences with SnoreMD have demonstrated positive results in snoring reduction. Many individuals have reported a significant improvement in their sleep quality, leading to better sleep, better mood, and increased energy levels during the day. This is an encouraging sign that SnoreMD may indeed live up to its claims.

However, it is noteworthy that SnoreMD is not apt for all. People with particular health issues, like central sleep apnea or severe gum disease, are advised not to use the device. Consulting a healthcare professional prior to using SnoreMD to verify its safety and appropriateness for your particular needs is advised.

While numerous user reviews are positive, it’s important to remember that experiences can differ from person to person. What is effective for one may not be for another. With any health-related product, making a well-considered decision based on your unique situation and seeking professional guidance if required is advised.

Longevity of SnoreMD

With regular usage, SnoreMD is expected to last for approximately 9 months. Factors that could potentially affect the device’s longevity include:

  • Excessive alcohol consumption

  • Affordability

  • Convenience

  • Safety concerns

  • Discomfort

  • Incompatibility

For maximizing the lifespan of SnoreMD, cleaning the device using the following steps is recommended:

  1. Use a toothbrush and toothpaste to clean the device.

  2. Regular cleaning aids in maintaining its condition and avoiding bacteria accumulation.

  3. Bacteria accumulation could cause health problems or lessen the device’s effectiveness.

Safety Considerations

As with any health product, safety is a primary concern. SnoreMD, like other mandibular advancement devices, can potentially lead to temporomandibular joint (TMJ) disorder, characterized by pain in the jaw and surrounding muscles. Wearing the device may cause pain and irritation to teeth and gums. This is especially true when it is not custom molded..

SnoreMD’s FDA clearance status is unclear, as the information provided by the manufacturer is not entirely conclusive. This raises some concerns about the device’s safety and effectiveness.

Despite these concerns, several users have reported positive experiences with SnoreMD. It’s significant to consider the potential risks and benefits, and seek advice from a healthcare professional before using the device, particularly if you have underlying dental or medical conditions.

Is SnoreMD Worth Your Money?

Considering its effectiveness, customization options, and positive user reviews, SnoreMD seems to be a worthwhile investment for those seeking relief from snoring. Priced at $49, it falls within the average price range for anti-snoring mouthpieces.

Ultimately, the decision to invest in SnoreMD will depend on individual needs and preferences. If you’re seeking a customizable, effective solution to snoring, SnoreMD may be the right choice for you. As always, it’s recommended to seek advice from a healthcare professional before using any new health product.


In conclusion, SnoreMD appears to be a promising solution for those struggling with snoring. Its customizable design, advanced features, and positive user experiences suggest that it may indeed provide relief for many individuals.

However, it’s crucial to consult a healthcare professional before using the device, particularly if you have existing health concerns. With the right approach, SnoreMD could be the key to unlocking a peaceful and rejuvenating night’s sleep.

Frequently Asked Questions

Does SnoreMD actually work?

It appears that SnoreMD does work, as many users have reported that it has completely stopped their snoring and allowed them to sleep comfortably all night.

What does SnoreMD do?

SnoreMD helps you stop snoring by gently moving your lower jaw forward to open your airway and improve breathing at night. Enjoy better sleep and a peaceful night with SnoreMD.

Do snoring mouthguards actually work?

Mouthguards have been used to successfully treat grinding, clenching and sleep apnea, and there is evidence that they can effectively reduce snoring as well. Thus, snoring mouthguards do appear to work.

Does SnoreMD work for sleep apnea?

SnoreMD is not designed for the treatment of sleep apnea, so it is important to consult with a health care professional if you suspect that you may have sleep apnea.

How do I fit SnoreMD?

Fit your SnoreMD with the provided boil-and-bite method. Heat a cup of water, use tongs to place the guard in the cup, follow step-by-step instructions, and you'll be ready to go. If the fit isn't perfect, simply repeat the process.

Overall Rating: 4.0


  • Suzanne Flannelly July 15th, 2020

    I would like to say that there should be 2 different sizes made. One for a women and one for a man. I could not get the mouthpiece in my mouth to even fit it. It was so big I was choking on it. There was no way for me to be able to use this product comfortably. Now I can't return it since I have tried several ways to fit it in my mouth. Waste of money for me.

  • Stephanie August 25th, 2020

    One video says to place the appliance in the boiling water for 30 seconds, the website says 90 seconds, and the insert that came in the package says two minutes. Each time the word precisely precedes the time. I’m confused.

  • Cheryl November 16th, 2021

    I was amazed at how well this worked. Myself and my fiance are very thankful for this product

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