Tagged "Sleep Health"
Why Can't I Hear Myself Snore?
February 18th, 2024
During sleep, the brain undergoes sensory adaptation which enables people to sleep through familiar noises. This is why you don't hear yourself snore at night.
At What Stage of Sleep Do You Snore?
January 28th, 2024
Explore the relationship between sleep stages and snoring in our article, offering practical solutions for improved sleep quality.