Acupuncture for Snoring: How the Ancient Chinese Remedy Can Treat this Common Ailment

Last updated: September 7th, 2023

Mouthpiece ReviewsBest MouthpiecesBlogCouponsAbout Acupuncture for Snoring – How the Ancient Chinese Remedy Can Treat This Common Ailment Snoring is one of the most common sleep-related ailments in the United States.

While snoring can be mildly annoying for sleeping partners, it can also be indicative of the much more serious sleep apnea disorder. Luckily, people who suffer from snoring can use acupuncture to tackle this issue, as the ancient Chinese remedy has been used to relieve snoring for centuries. The History of Acupuncture The practice of acupuncture has been used for nearly 3,000 years, first in Ancient China.

The Chinese developed ancient medical practices based on two energy forces known as yin and yang. When these two opposing forces were balanced in the body, harmony and peace reigned. The Chinese called this energy force Qi (pronounced “chee”).

If blockages occurred in this energy, acupuncture could be used to unblock it and restore the balance. Today, acupuncture is used in the modern healthcare system to treat all sorts of ailments–including snoring–as well as pain.

It has been proven effective in restoring endocrine system functions, aiding the digestive system, and stimulating the immune and nervous systems.

What is Acupuncture? Acupuncture is a holistic medical practice that involves needles being inserted into the skin at specific “acupoints”. These points are where the nervous system can be stimulated, healing the body and restoring the body’s natural integration of Qi. Up to 100 needles may be used per session, depending on the patient’s treatment and situation. Heat, pressure, and electricity may also be used in addition to the needles.

The needles used in acupuncture are extremely thin and so the insertion process is very rarely painful. During some treatments, mild bruising may occur, but the procedure does not cause any bleeding. Sessions usually last from 40 to 60 minutes and the patient needs to remain still during the entire session. Before each session, an acupuncturist will ask the patient a series of questions to ensure the best treatment.

Depending on the situation, acute issues may only require 5 or fewer acupuncture sessions, while chronic issues could necessitate sessions every week. Conclusion Acupuncture is a centuries-old practice with many uses; one of those uses includes treating snoring and sleep apnea. Being an ancient Chinese remedy, it relies on the balance of the Qi energy sources in each patient’s body.

The acupuncture process involves inserting needles into acupoints on the body, which can help stimulate the nervous system and heal the body. Sessions usually go up to 60 minutes and most people report feeling relaxed and comfortable after completing a session.

Depending on the situation, some people may need more treatments than others, but acupuncture can be an effective tool for treating snoring and ultimately improving sleep quality.

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