Mouth Saliva When Snoring With A Mouthpiece
Have you ever experienced mouth saliva while snoring with a mouthpiece? If you have, you're far from alone. People who use mouthpieces to prevent snoring often find that suddenly they start to experience increased amounts of saliva. If this has happened to you, here is what you need to know.
It might feel like a hassle, but saliva production when you are wearing a mouthpiece is nothing to worry about. It is a common and normal occurrence as you adjust to using the mouthpiece. Because the mouthpiece fits snuggly inside your mouth, it causes saliva production to increase due to its presence. This increased saliva will most likely go away as you get used to wearing the mouthpiece.
If the increased production of saliva does not go away, you can take a few steps to make your usage of the mouthpiece more comfortable. When you select a mouthpiece, make sure to choose one that is the correct size for your mouth. If it is too tight or too loose, it may cause increased saliva production. Furthermore, you can rinse your mouth with water before wearing your mouthpiece to reduce the amount of saliva produced.
It is also important to make sure you are cleaning your mouthpiece regularly. Food particles mix with saliva, causing an unpleasant smell, and this is also a breeding ground for bacteria. Using a soft-bristled toothbrush and mild toothpaste, thoroughly brush your mouthpiece and let it dry before putting it back in your mouth. Of course you will want to brush your teeth as well.
A mouthpiece might feel uncomfortable at first, but with proper use and maintenance, you will become accustomed to it quickly and your saliva production should normalize. Before long, you will have stopped snoring and mouth saliva won't be a problem anymore.
Mouthpieces: The Different Variations
There are three primary types of mouthpieces: mandibular advancement devices (MADs), tongue stabilizing devices (TSDs), and zero-pressure mouthpieces. Like with anything else, each type has its own advantages and disadvantages.
Mandibular advancement devices (MADs) work by pushing the lower jaw forward. This opens up the airways, reducing snoring and sleep apnea. These devices are adjustable, so it is important to properly adjust them to make sure they are not pushing the jaw too far forward. MADs can also cause some mild pain in the jaw and mouth area.
Tongue Stabilizing Devices (TSDs) work by gently pulling the tongue forward, keeping the airways open. These devices are soft and comfortable, and they do not cause any pain or discomfort in the jaw or mouth.
Lastly, zero-pressure mouthpieces are designed for people who have difficulty adjusting to other mouthpieces. They keep the airways open without applying any pressure. They are comfortable, and they also come with strap options to help with nighttime discomfort caused by sleeping with the mouthpiece in.
Mouth Saliva With A Mouthpiece: Conclusion
Mouth saliva when snoring with a mouthpiece is an all-too-common occurrence. This is typically due to the mouthpiece being too tight or too loose, or not being cleaned regularly. Making sure the mouthpiece is the correct size, thoroughly cleaning it, and using a water rinse before using it can all help. There are three main types of mouthpieces, each with their own advantages and disadvantages. With proper adjustment and maintenance, mouth saliva should not be an issue anymore.
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